Pregnancy Osteopath

Address the root cause of your pain and enjoy the journey to motherhood

Here is how I work

Enjoy pregnancy without pain

Is pain holding you back from enjoying your pregnancy?

It’s exhausting and frustrating when we are suffering from pain and you’ve tried so many avenues, but just can’t get to the root of the problem.

Don’t continue to live with distressing or unresolved symptoms that affect your enjoyment of life.

I specialise in treating pregnant women, helping them enjoy pregnancy and deal with unwanted aches and pains.

With tailored advice and personalised treatment, I am the expert you have been looking for.

“Sarah's expertise in prenatal osteopathy and understanding of the specific needs and concerns of pregnant women made me feel safe and supported. Sarah helped alleviate discomfort and promote overall relaxation. She provided valuable guidance on maintaining proper posture and offered advice to relieve pregnancy-related issues.”

Seeing an Osteopath might feel overwhelming

I know how overwhelming pregnancy can be as I am a mother of two children. I am here to help guide you through pregnancy, making you as comfortable as possible and alleviating those unwanted aches and pains. 

I combine my extensive clinical experience with ongoing professional development training to uncover the underlying causes of your pain. Osteopathy uses gentle manipulation to help your body to adapt to pregnancy. I’ve helped hundreds of people enjoy their pregnancy and have a better quality of life.

You may have niggling pains that are holding you back, you may be:

  • Struggling to sleep at night

  • Have sore hips

  • Affected by reflux

  • Something entirely different.

I am here to support you and enjoy your journey to motherhood.

Sarah Boughtwood Pregnancy Osteopath

“Sarah has helped me so much with pregnancy-related hip and back pain. Would definitely recommend her to any other pregnant mums!”

Hey there, I'm Sarah

I chose the path of osteopathy after witnessing its incredible impact on a variety of musculoskeletal issues. What really fascinated me was the holistic approach – understanding not just the pain but the whole picture, including work posture, stress, and diet. Based in Milford, Auckland, I have a deep understanding on pregnancy care and addressing back pain.

Pregnancy comes with aches, but I'm here to tell you they don't have to be the norm. From headaches to pelvic discomfort, I'm dedicated to making your journey as comfortable as possible. And let's not forget the post-partum phase – I'll guide you through adapting to the demands of new motherhood.

So whether you're embracing pregnancy or navigating the joys of being a new mum, know that I'm here to provide tailored and gentle care, ensuring you can enjoy this special time to the fullest. Let's make your comfort a priority – reach out and let's embark on this journey together!

Osteopathic treatment during pregnancy

Struggling to get a good nights sleep, needing to days off work due to pain or struggling to enjoy your pregnancy as wiggly aches and pains are holding you back? I specialise in treating pregnant and postpartum women, relieving those unwanted aches and pains. I am a mother of 2 children (Ryan 8 and Harper 6) so have been through the pregnancy journey herself and understands first hand how frustrating that disrupted sleep and aches and pains can be. This is especially hard if you are working or juggling other children as well.

I am an Osteopath has a particular interest in pregnancy. Many women believe pregnancy aches and pains are 'just part of pregnancy', but I work closely with expecting mothers and their midwives and/or Obstetricians to make pregnancy as comfortable as possible. During pregnancy the body undergoes huge changes in posture and weight bearing, which can cause strain on surrounding joints, ligaments and muscles. Treatment is gentle and tailored to the individual needs. I also treat many post-partum mothers to assist during recovering from birth and adapting to motherhood. It can take awhile and guidance to adapt to lifting and carrying your newborn, manoeuvering car seats, learning to breastfeed and adapting to being sleep deprived.

Book an appointment.