Why see a pregnancy osteopath when you are pregnant?

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Pregnancy is such a special time, for both expectant parents, but it can bring unwanted aches & pains, making pregnancy less enjoyable. Some of those aches & aches may include; headaches, back pain, rib pain, pelvic pain, sciatica, restless legs syndrome, carpal tunnel syndrome, neck pain, digestive issues and so on. These occur due to the hormonal and physical changes that occur in pregnancy. These aches & pains vary per person and per pregnancy.


Osteopathy is different from other physical therapists in that osteopaths look at the whole body, not just the area of pain. Why is this important? The body does not function as seperate parts. Osteopathy works on the concept of the ‘body as a whole’. Sarah specialises in treating pregnant women and treating them ‘head to toe’. Often the area of pain can be caused or influenced by other area not quite working well. For example headaches, this is generally very multifactorial. Sarah will look at your neck, shoulders, back, pelvis. Treating all muscle and joint restriction. Further to this asking you about your diet, stress, work station setup, eye sight etc. Osteopathy looks at the physical body and also questions the patient about all aspects of their life that could be relevant to the presenting complaint.

Tailored advice is given to each patient that might include; stretches, exercises, referral to another practitioner (Jessica is a nutritionist I refer a lot too, especially my pregnant patients), sleeping portion and pillows, work station setup and so on.


Osteopathic treatment is a safe form of hands-on physical therapy. Techniques used include; soft tissue massage, joint articulation (moving it around) & manipulation (clicking), stretching and muscle energy techniques (using patients own muscle power to loosen muscles and joints).

sarah boughtwood pregnancy osteopath north shore


Osteopaths are ACC registered, with no referral required and you can claim back appointment costs through your health insurance if your policy covers osteopathy.

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